Reboot Center
Reboot Center Services
- Quiet inviting space for learning skills to calm mind and body
- Biofeedback and video-games responsive to stress physiology--as relaxation increases, images become more vivid, animations more dynamic and ability to play a game increases
- Open to students, faculty and staff
- No cost
- Unlimited visits
- No appointment needed
- Individual consultation available
Information
Reboot Center Links
Relaxation and Meditation
Mindfulness Relaxation for health MITMedical sleep, relaxation and meditation information UCLA guided meditations