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University Counseling Podcast

Mental Health Tips & Strategies

UCS Clinical Counselors and Interns offer tips and strategies to support your mental and emotional well-being. New episodes come out weekly. Check out one of our more popular episodes below, or scroll through our podcast library to find one that meets your need. You can also subscribe and follow the "University Counseling Podcast" on Spotify  or wherever you listen to podcasts.

This Week on University Counseling Podcast

October 11, 2021


 In this episode, a counselor talks about how journaling can helpful and the variety of ways a person can journal.

Episode 47: Journaling: Benefits & Ideas


Podcast Library

Listen to all the podcast episodes from our library below or find us on your favorite platform. Just search for "University Counseling Podcast" on Apple, Google, Anchor, Breaker, Overcast and more. New episodes come out weekly so be sure to come back or follow us wherever you listen to podcasts. 



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