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Oklahoma State University


What is TAO?

It may be helpful to think of TAO as an online library of engaging, interactive programs to learn life skills and to help you bounce back from disappointments or stumbling blocks in life. As you watch videos and engage with our interactive components, you'll gain the knowledge, self-awareness, and skills you need to achieve your goals. 

You can complete TAO at your own pace, whether that's just one session a day, or perhaps two whole modules. It's entirely up to you. 

Using TAO you will learn from different modules you chose to use! Some of these modules include: 


Self-Screening Tool

Here you can anonymously complete a self-screening assessment that will ask you a few questions about common problems, then provide you with some feedback for next steps you can take.

 tao self-screening graphic


How to Sign Up

Click here and follow these steps to get started:

  1. Enter your name and email address on the enrollment form, use your university email address.
  2. Enter a password
  3. Leave the 'EnrollmentKey' field blank. Fill out the demographics and Informed Consent form, and click 'Sign Me Up!'
  4. Check your email. You will be sent a confirmation link which you must click on before signing in.


Login Portal

If you already have an account with TAO and would like to sign in, follow this link back to the TAO website.

tao login graphic


You can use TAO on any web platform, or you can download the app from the PlayStore or use the App Store to download.


app store downloadgoogle play download button