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Student Counseling Center


What can you expect in counseling?



Counseling is a confidential process designed to help you address concerns, come to a greater understanding of self and learn effective personal and interpersonal coping strategies. Counseling involves a relationship between you and a trained counselor who has a desire and willingness to help you accomplish your individual goals. Counseling involves sharing sensitive, personal and private information that may at times be distressing. During the course of counseling, there may be periods of increased anxiety or confusion. Your counselor is available to support you through this process.


During counseling, you can expect the following.


  • For your counselor to listen and be nonjudgmental
  • To possibly experience painful feelings before feeling better
  • For counseling to be confidential: others are not informed about what is discussed during sessions
  • For there to be some limits to confidentiality that will be explained during your first visit
  • To talk about whatever concerns you
  • For your counselor to help you explore your concerns and assist in finding a means to fulfill your goals





Student Counseling Center
320 Student Union
Stillwater, OK 74078
405-744-5472 phone
405-744-8380 fax


Hours: M-F, 8 a.m. -- 5 p.m.

If you are a student in crisis, an on-call counselor is available. After 5 p.m. weekdays and weekends, counseling staff may be reached by contacting the OSU Police, 405-744-6523.

Last Updated on Thursday, 16 February 2017 09:37